Hello and welcome!

I am Hails, I am a realistic and approachable naturopath based in Papamoa, New Zealand. I am a nutritionally minded naturopath specialising in real food, supplements, counselling and lives.

I face the same daily issues that you do.  I am a mother and a wife, running a home, trying to create my beautiful business whilst assisting my husband in our other. I understand the complexities of modern life therefore my treatment plans are practical but more importantly they are simple.   I don't do extreme things I believe that consistency is the key. Simple things done regularly get the results.

I love to encourage better nourishment with food and to encourage you to embrace restorative practices to help you switch off fight or flight. I love meat, butter, cream, cheese, bubbles and coffee, I equally love green veggies, beetroot, carrots, kumara, ginger, and lemons. I love to run but not too much. I love to cold plunge when it feels right. I love to rest as much as possible. I love barley grass powder as a daily alkaliser/nutrient booster.

I love herbal medicine - the results are sensational. I understand the juggling act of mothering and working. I am an excellent listener and I like to help you to understand how your thoughts/emotions might be impacting your wellness.

People assume I will be strict and say you can't have this you can't have that, that's not my way, I prefer to help you find a balance that is sustainable to your life.

Your consult is just one step away if you are ready to take the first step.

- Hails